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M + SHOTS

  • Anar 2040 6th Avenue Seattle, WA, 98121 United States (map)

Kickstart your Monday morning with modern meditation experts, Tay & Val, as you elevate your energies with a unique, meditative (juice) shots experience.

NOURISH + ENERGIZE YOUR MIND-BODY-SPIRIT IN 1 SIT WITH 5 SHOTS:

The morning begins with a mindful tuning in practice to invoke your senses and awaken your mind-body-soul.

Following our practice, savor a flight of 5 shots thoughtfully created to energize your senses to full awareness, jump-starting your day with clarity, creativity, and inspiration.

Integrate your experience with a closing contemplation guided by Tay & Val.

Leave your hurries and worries at the door and come sit with us. Center your mind, nourish your body, and connect within (+ with your community).

TIMELINE OF EVENTS:

7:15 am: Doors Open
7:30 am - 8 am: Meditation & Shots
8 am - 8:30 am: Q&A Discussion + Connection with community

@ ANAR

Anar is an ideal destination to get energized for the day, serving up ancient traditions of juice and vegetarian dishes on-site Amazon's Doppler Campus. Juices will range from sweet to savory to hearty, and will include such ingredients as orange blossom, rose water and pomegranate with seasonal additions like yogurt, cashews and chickpeas - all created to nourish you from the inside out.

IRC IN SEATTLE

The IRC (International Rescue Committee) saves refugee families in crisis. Founded in 1933 at the request of Albert Einstein, the IRC delivers lifesaving care to people fleeing conflict and natural disaster. For this event, $5 from each ticket will be donated to IRC in Seattle, which is immediately used to provide employment opportunities, counseling, English language instruction and opportunities for refugee children to integrate into and enjoy American culture.

WHEREVER YOU ARE ON YOUR JOURNEY, YOU ARE WELCOMED:

Whether you're a avid juicer curious about meditation; or a meditator looking to cultivate your practice -- no matter what your previous meditation or juice-loving experience is -- you're welcomed to sit with us and swig shots. Bring a friend or two, and multiply the fun!

FAQS

Are there ID requirements or an age limit to enter the event?

No. We're doing non-alcoholic shots, all ages welcomed.

What should I bring?

Just yourself! Though folks who get the most out of our sits usually come with a curious mind, an expanded heart, and an attitude of gratitude.

What should I wear?

We don't have a specific dress code. Simply wear what you usually wear, so long as you can sit comfortably in a chair in your attire.

What time do doors open?

Doors open at 7:15 am. Plan on arriving early to find parking, settle in, and get to know your fellow urbanite sitting next to you.

What are my transport/parking options getting to the event?

We recommend taking public transit. However, some parking options are available in the area.

Do I have to bring my printed ticket to the event?

Nope. We're earth-friendly, and will check you in with your full name and email address.

Is my ticket transferrable?

Tickets are not transferrable.

What is the refund policy?

We do not offer refunds.

Where can I contact the organizer with any questions?

connect@m-meditation.com

Earlier Event: June 21
MIDWEEK MORNING MEDITATION
Later Event: June 28
MIDWEEK MORNING MEDITATION