JOIN US AT

Sign up to get first dibs on seats at the next Modern Mind Mornings, exclusive invites, and awesome tips to M up your day!

Modern Mind Mornings

is a free bi-monthly mindfulness x meditation series designed for the modern mind. Every other month, we bring people together for meaningful experiences of mindfulness, meditation, and community. These experiences could include:

Guest lectures on a specific theme
Panel discussions around a current topic
Facilitated mindful activities
Guided meditations

These gatherings give participants the opportunity to connect with like-minded folks; as well as practice mindfulness and meditation in context—#IRL.

You’ll leave feeling (re)centered, inspired and energized, ready for your day, week, or even month ahead!

JOIN US TO

Meet other folks like you

so that we can all exchange ideas, experiment with new techniques, and explore interesting topics on mindfulness x meditation

Learn tips and strategies

on how best to start, sustain, and succeed in your mindfulness x meditation practice

Get answers

to the burning questions you can't just Google for (and not get overwhelmed) when it comes to cultivating your mindfulness x meditation practice, IRL (e.g. what exactly is mindfulness, meditation, and mindful meditation—and, is there a difference?)