Navigating today's uncertainty and stress requires a new level of resilience, emotional intelligence and leadership skills.
The Search Inside Yourself (SIY) program will help you develop critical skills to face today's complex environment and be ready for the new normal.
Designed and tested at Google, the SIY program teaches mindfulness and emotional intelligence skills that lead to sustained peak performance, strong collaboration and effective leadership.
Join this highly interactive virtual program from the comforts of your home, learn from top SIY teachers, AND connect with like-minded participants from around the world.
THE PROGRAM INCLUDES:
An overview of the neuroscience supporting mindfulness and emotional intelligence.
A deep-dive into the emotional intelligence capacities: self-awareness, self-regulation, motivation, empathy and leadership.
Practical exercises to focus attention and develop self-awareness and empathy—the foundation for self-mastery and leadership.
Specific applications to help you apply what you learn.
A highly interactive experience, with 1/3 presentation and 2/3 hands-on exercises.
YOU’LL LEARN FOUNDATIONAL SKILLS TO:
Enhance mental fitness and clarity
Develop agile and adaptive mindsets
Reduce stress responses
Increase resilience
Develop greater self-awareness
Enhance emotion regulation
Improve communication skills
Develop greater emotional intelligence
Experience greater overall wellbeing, thrive'
Whether you are coming for personal or professional development or to check out the SIY program for your organization, learn to improve focus, build empathy and resilience to harness your full potential.
YOU’LL GET:
3 Live Online Training Sessions: Taught by top SIY teachers, the online sessions are a highly interactive introduction to neuroscience, mindfulness and the five emotional intelligence capacities.
28-Day Challenge: Following the 3 live sessions, integrate and apply what you've learned with a month of individual practice.
Capstone Webinar: Following the 28-Day Challenge, learn strategies for sustained practice and reconnect with SIY alumni.
THE SCHEDULE:
6 PM—10 PM Singapore Standard Time (GMT+8)
Live session 1: 17 Nov (Wednesday)
Live session 2: 18 Nov (Thursday)
Live session 3: 19 Nov (Friday)
Find your local time here.
RSVP FOR YOUR SEATS TODAY:
This program is expected to sell out. Please register today.
As a member of our community at M MEDITATION, you get to attend the event with up to 30% discount when you sign up on our website:
Prices are in USD.
(If the Eventbrite widget is not showing, please refresh the page, or click here to reserve your spot.)
MEET THE FACULTY
JEREMY LIPKOWITZ
With over a decade of teaching experience, as a meditation teacher, scientist, and public speaker, Jeremy has facilitated workshops, led retreats, and offered trainings throughout the US, Europe, and Asia. Jeremy works with leadership and organizational teams, as well as individuals, to bring more mindfulness, joy, and wisdom into everyday life, particularly in the workplace.
He holds a Bachelors and Masters degree in Genetics and Genomics, and spent several years at Duke University working towards a PhD in Genetics & Systems Biology before he turned full-time to teaching mindfulness. He has been practicing meditation for the past 15 years and ordained as a monk in Burma. He has worked professionally as a mindfulness specialist in schools, tech startups, and recovery centers.
Jeremy has a great passion for bringing mindfulness and emotional intelligence into the corporate and professional world. As a former scientist, he realizes how powerful & transformative these practices can be for skeptics and senior-level managers.
He now combines his science-based expertise with a hunger for personal development to help others discipline their minds and achieve genuine inner-peace and fulfillment.
VAL TAN (Co-Founder of M)
With a background steeped in ancient traditions, and a lifetime of practicing mindfulness to support her modern (ultra busy) mind to perform in the modern life—Val is fiercely committed to helping visionary leaders and their teams navigate transformations, build a thriving culture, and create meaningful impact.
Val grew up in a traditional family temple in Singapore, where meditation was a mandatory practice. “I had to sit up straight and try to be still and quiet for what feels like forever. But my mind never shut up.” As a young adult, Val learnt to adapt this practice to help her cope with the stresses of the hyper-competitive environment in Asia.
Today, Val runs a global modern practice, M Meditation. At M, mindfulness and meditation is never about sitting straight, being still, or asking your mind to shut up. Instead, Val teaches in an accessible and approachable manner—through science and storytelling; and makes sure that everything you learn can be applied #IRL (in-real-life). As such, M went on to become a strategic partner for organizational wellness initiatives with companies such as Amazon, Expedia, Airbnb, WeWork, and more.
Val is also a 5th generation spiritual advisor and success strategist for frontier companies around the world seeking to actualize their next-level purpose and potential. She’s helped hundreds of executives, investors, coaches, doctors, and founders embody and set in motion their legacies—with clear-eyed vision, upleveled leadership, and a deep sense of purpose.
Val graduated magna cum laude from the Singapore Management University whilst running 2 businesses and completing a student-exchange program at Shanghai Jiao Tong University. In 2010, Val left her award-winning advertising and media career to travel the world by bicycle on a documentary project to inspire dreams. 5 years, 3 continents, hundreds of media appearances including 2 TEDx talks later—Val splits her time between Seattle and Singapore, where she enjoys long walks, reinventing her grandmother’s recipes, and seeking out good matcha with her work and life partner, Tay.
CCE CREDITS
Search Inside Yourself is accredited by the International Coaching Federation. Coaches now receive 13.5 Continuing Coaching Education credits when attending SIY!
COURSE EXPECTATIONS AND TECHNICAL REQUIREMENTS
In order to get the most out of the program and ensure a supportive program for everyone, we request that each participant:
Attend all 3 sessions (if you know in advance that you will have to miss one session, please just let us know)
Unplug from other devices and give your full attention during live class time
Respect the confidentiality of other participants
The program will be conducted using Zoom, an online video call platform, so in order to participate you must have the following available:
A computer with internet access
At least a 2G internet connection
A camera so that you are able to use video call functions (not required, but strongly recommended)
A location where you can have use video and can comfortably speak with others over the computer (as such, a coffee shop or shared work room are not ideal)
Read more about participant guidelines here.
FAQS
Will there be a recording of this program?
In order to respect confidentiality and create a space where people feel comfortable sharing, we will not be sending a recording of the program to participants. We will, however, provide post-program resources to help you remember what you learned during the program.
Are scholarships available for this program?
We believe in the importance of this work and recognize that cost can be a limiting factor. Therefore, we offer a limited number of scholarships to each of our programs. To apply, please complete this form.
What is the refund policy?
As we recognize that flexibility is important during this time, you can receive a full refund (minus Eventbrite processing fees) if requested before November 1 at 5pm PT.
After that, you are able to transfer the ticket to another person at any time before the program begins. You cannot transfer your ticket after the first session. Contact SIYLI (siypublic@siyli.org) to give us the name and email of the attendee taking your place.
Unfortunately, registrations are not transferable between programs and we are unable to provide credit for future programs.
These dates and times don’t work for me, where can I find a schedule of other programs?
Please see Search Inside Yourself Leadership Institute’s program calendar for more options.
Can you bring this to my company, school, or organisation instead?
Absolutely! Please contact us to schedule a complimentary information session to learn more.
CREATED IN PARTNERSHIP WITH:
Search Inside Yourself was born at Google from a dream to change the world.
It began in 2007 when a team of leading experts in mindfulness, neuroscience and emotional intelligence developed an internal course for fellow Googlers. It quickly became an incredibly popular training program within Google.
Interest outside Google was so great that the Search Inside Yourself Leadership Institute (SIYLI) was established in 2012 as an independent nonprofit organization. Since then, Search Inside Yourself has become a globally recognized program and SIYLI continues to work with Google, as well as other corporate, nonprofit and government organizations around the world.