Not sure what the SIY online program is like? Come and hear participants who have taken the program share their experience, learnings and continued application at work and in life.

During this 90-minute mindfulness training webinar, you’ll get a POWERFUL experience and LEARN a healthy dosage of practical mindfulness tools that you can apply IRL (in your busy, messy, overwhelming, and sometimes under-resourced REAL life??) to recharge your vitality, tap into your inner resources, and increase your resilience, delivered, stat!

Not sure what the 2 day SIY program experience is like? Come and hear participants who have taken the program share their experience, learnings and continued application at work and in life. And have your questions answered too!

This Cinco De Mayo, awaken your palette with meditation paired with an intentionally crafted flight of Tequila from the finest makers.

This winter, warm up from within, celebrate who you are, and connect over meaningful conversations with a like-minded community! This is a special meditation event, in collaboration with Judy Lee Photography.

Illuminate clarity for your final Quarter of 2018. #finishstrong. In this 90-minute experiential meditation event, learn how the ancient practice of meditation can be applicable to our modern city life.

Enjoy a mindful evening sipping one of the finest handcrafted Mezcales made in Mexico tailored with a meditative experience. Only at Seattle’s Urban Basecamp - The Collective.

This summer, enjoy an inspirational meditation, connect over meaningful conversations, and celebrate who #youalreadyare with like-minded friends in the beautiful courtyard of Chophouse Row!

Let’s celebrate LGBT Pride Month! Let’s tap into the positive energies of Summer Solstice and amplify happiness into all of your life! In this 90-minute experiential meditation event, learn how the ancient practice of meditation can be applicable to your modern city life.

It's Asian Pacific American Heritage Month. Let's celebrate diversity and inclusion with meditation, film and food! In this 90-minute experiential meditation event, learn how the ancient practice of meditation can be applicable to your modern city life.

Let’s bring your ambitions to fruition! Together, we’ll harness the growing energies of Spring and build momentum to fuel your ambitions. In this 90-minute experiential meditation event, learn how the ancient practice of meditation can be applicable to our modern city life.

Let’s tap into the blossoming energies of Spring to activate your new project. In this 90-minute experiential meditation event, learn how the ancient practice of meditation can be applicable to our modern city life.

Come and join us in welcoming the Earth Dog this Lunar Chinese New Year with intentions of growing wealth and prosperity! #makemoremoney. In this 90-minute experiential meditation event, join us as we explore a modern type of meditation that isn’t about sitting straight, closing eyes, eliminating thoughts, bypassing feelings, or doing nothing. Learn how the ancient practice of meditation can be applicable to the modern person with hectic schedules and a running to-do list - CEOs, self-starters, makers, designers, OS engineers - people like you.

Let's make 2018 your best year yet! Together, we'll tap into the energies of the new year to renew your mind, anchor your emotions, and activate your ambition. In this 90-minute experiential meditation event, join us as we explore a modern type of meditation that isn’t about sitting straight, closing eyes, eliminating thoughts, bypassing feelings, or doing nothing. Learn how the ancient practice of meditation can be applicable to the modern person with hectic schedules and a running to-do list - CEOs, self-starters, makers, designers, OS engineers - people like you.

Join us as we gather around the table this Winter Solstice to reflect on the completion of 2017, and powerfully anchor your vision for the new 2018. In this 90-minute experiential meditation event, join us as we explore a modern type of meditation that isn’t about sitting straight, closing eyes, eliminating thoughts, bypassing feelings, or doing nothing. Learn how the ancient practice of meditation can be applicable to the modern person with hectic schedules and a running to-do list - CEOs, self-starters, makers, designers, OS engineers - people like you.

Join us as we gather around the table this Thanksgiving Season to transform common days into blessings, and change ordinary opportunities into miracles. In this 1 hour workshop, join us as we explore a modern type of meditation that isn’t about sitting straight, closing eyes, eliminating thoughts, bypassing feelings, or doing nothing. Learn how the ancient practice of meditation can be applicable to the modern person with hectic schedules and a running to-do list - CEOs, self-starters, makers, designers, OS engineers - people like you.

In this 1 hour workshop, join us as we explore a modern type of meditation that isn’t about sitting straight, closing eyes, eliminating thoughts, bypassing feelings, or doing nothing. Learn how the ancient practice of meditation can be applicable to the modern person with hectic schedules and a running to-do list - CEOs, self-starters, makers, designers, OS engineers - people like you.

In this 1 hour workshop, join us as we explore a modern type of meditation that isn’t about sitting straight, closing eyes, eliminating thoughts, bypassing feelings, or doing nothing. Learn how the ancient practice of meditation can be applicable to the modern person with hectic schedules and a running to-do list - CEOs, self-starters, makers, designers, OS engineers - people like you.

Reward yourself for a week well done with modern meditation experts, Tay & Val, as you reconnect, restore, and renew with M 101 sessions at The Riveter. 

Join us for a Monday Midday Meditation practice that leaves you focused on what matters (super helpful for the overwhelmed), fueled up for the week (especially if you're feeling meh), and in the state of flow (so you get to do your best work in the week ahead).